Why? Good question. Veggies counterbalance the Acidity in our bodies, thus making the Acidic/Ph balance more neutral, ideally 6.4 to 7.0.
Sadly most people are so busy and on the run from morning to night, we don’t take the time to plan, cook and sit down to a well-balanced meal.
We grab a sandwich & fries, salad on the run! (Commercial dressing are loaded with sugar – an acid causing substance).
This is wrong is so many ways, but its part of our lives.
What can we do? Change our focus!
We need veggies (Cancer not only lives, but thrives in Acidic Bodies) - supplementing with Juice Plus is one way to get these veggies into our bodies via the our diets.
Taking 20 to 30 minutes a week to plan the family meals rather than dealing with food when you and your family is starving does helps. Make sure that you have a salad with the fixings cut up and prepared in the fridge, ready to go.
When it comes to the dressings - read the labels. Remember that we have many different names for sugar and the most prominent ingredient is listed 1st.
Growing fresh organic leafy greens in a tower garden, is another way to have those salad fixings ready for dinner.
An “alkaline” body promotes health. Healthy people can run from morning to night.